A woman with short black hair, glasses, and a soft smile wearing a black blazer over a beige top, against a plain background.
A woman with short black hair and glasses, wearing a black blazer and a beige top, smiling at the camera against a plain white background.
? Dr. Seo · Psychological Services
A Note From Dr. Seo
Do you know the guilt of wanting something different from what your family sacrificed for? The loneliness of succeeding where no one understands the cost? The exhaustion of being the one who holds everything together? You won't have to explain the basics here. We can start from there. About Me
Licensed Psychologist · New York State · Therapy in English and Korean

What Brings People Here

What We Work Through Together

Identity & Culture

Asian American, BIPOC, immigrant, bicultural, and international students, children of immigrants. The weight of living between worlds.

Trauma & Legacy

Intergenerational trauma, family-of-origin wounds, racial trauma, and inherited survival strategies.

High-Functioning Struggle

Perfectionism, imposter phenomenon, burnout, and the relentless "shoulds" that block authentic living.

When the System Is the Problem

The emotional toll of chronic invalidation, marginalization, and navigating systems not designed for you.

Holding All of It

Holding multiple marginalized identities — cultural, gender, and sexual — with care and without flattening.

Ambiguous Loss

Grief without a single event — the parts of yourself suppressed to survive, the identity never given room.

Homepage Closing — Dr. Seo
Before you reach out

You do not need to be in crisis.
You just need to be ready.

You are functioning — but managing is no longer enough.

You want to understand the patterns, not just cope with them.

You are tired of explaining your background before the real work begins.

You are ready for something more honest than you have had before.